Juggling a career, marriage, and motherhood can feel like an impossible task. As a working woman, you might find yourself stretched thin between deadlines, dinner prep, and diaper changes.

Many of us realize that once we finally get up and start moving, we’ll feel fine—yet taking that first step is often the most challenging hurdle to overcome. If this resonates with you, consider trying the tips we share here.

Consider how things could work out better if you have a weekly plan for your life before you wake up on Monday morning. And don’t just plan your work-related items; plan everything else, too.

The ability to focus varies from person to person, but everyone can learn to focus more effectively. You can accomplish more in less time if you enhance your ability to focus.

Creating and following a schedule is the best way to use your time as efficiently as possible.