“Beat the Week” HQ©:

Let’s tackle those Sunday jitters head-on and ensure we kick off Monday on the right foot! We’re excited to share expert tips that equip you to balance work and life seamlessly. Download resources to map, plan, and schedule weekly goals and tasks.

Refresh Your Work+Life Routine© and enhance your overall well-being.


Communication Alissa Duhon, CEO Communication Alissa Duhon, CEO

Assertiveness and You!

Assertiveness is communicating your opinions and feelings clearly, directly, and respectfully. It involves standing up for yourself while also considering the rights and beliefs of others.

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